The Art and Science of Healthful Living
Cashew Bits, Organic (5lb)
Cashews are actually a seed, not a nut. Cashews have high levels of oleic acid. Oleic Acid Supercharges Your Muscles and Brain by Making Myelin. The oleic acid gives cashews an edge over other nuts by boosting shelf life. I use the cashew bits instead of whole because they are usually ground up in recipes and there is no need to get a more expensive whole cashew just to blend it down.
These make great creamy salad dressings :-)
